Get Better and Faster Results with the Cybex Total Body Arc Trainer
Many people debate among themselves whether or not the Cybex Total Body Arc Trainer is really an elliptical or a stepper and the truth is that it is neither.
The conventional elliptical and steppers work on the typical climbing motion and is usually hard on the knees.
But the Cybex Total Body Arc Trainer, as its name implies, makes use of the Arc Motion that is able to focus on specific muscle groups like the gluts and the quads and by doing so, allowing more calories to be burnt in the fastest possible time.
You can forget about putting unwanted stresses on your hip, knees, and back because with the special design of the Cybex Total Body Arc Trainer, you can target your workout on specific muscle groups and so avoid strains on the joints.
These findings are based on an extensive research conducted at the University of North Carolina, Charlotte.
They utilized about eighteen volunteer subjects, eight being females and ten were males to investigate on the effectiveness of the Cybex Total Body Arc Trainer against the conventional elliptical and steppers.
The studies conducted revealed that if the subjects were exercising at a steady heart rate, then they would be able to burn more calories when they workout with the Cybex Total Body Arc Trainer compared to the conventional stepper or elliptical trainer.
They also discovered that prolonged use of the elliptical trainer subject much strain on their hips, knees and back; thus increasing the level of discomfort. This discomfort is absent with the use of the Cybex Total Body Arc Trainer, however, even with elevated levels of workload.
All these benefits make the Cybex Total Body Arc Trainer the preferred exercise partner. With the very positive results produced and the negative stress impact imparted on the users, it is no wonder why this exercise equipment is much talked about today.
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